5 things every senior can do to help improve wellness
(NC) Aging gracefully isn’t about avoiding grey hair or fighting wrinkles – unless you want it to be. And wellness ...
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Tag: Wellness
How to talk to your people about what you’re feeling
(NC) It can be challenging to open up about your true thoughts and feelings with your family, friends or colleagues. ...
Look amazing at any age: Brooke Shields shares her beauty secrets
(NC) You dont need to be a celebrity to benefit from celebrity beauty tips. Here, actress Brooke Shields, 55, shares ...
Spending time outside contributes to our well-being
(NC) While its no surprise that being outdoors contributes to better physical health, studies show it also improves mental health. ...
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