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A Nigerian has discovered the cure to HIV, Mr. Ezeibe.


The HIV cure found by a Nigerian doctor has been approved world wide after a meeting with the Nigerian ministry of health and expect from world health organization(WHO) he also said that the drug will be free to Nigeria citizens, The VC of Micheal Okpara university also said that Mr. Ezeibe had equally presented the drug to his colleagues in ...

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How to manage body pain as you age

Dealing with your child’s bad attitude towards your wife

Our bodies change as we age. And as much as we’d like to steer clear of long-lasting muscle, joint, back and arthritis pain, we may be unable to dodge these symptoms as time marches on. So why does this happen? With age, muscle fibres shrink and weaken, which can contribute to fatigue and limit physical activity. At the same time, ...

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Canada – Quebec to give abortion pill for free by end of 2017

                Thursday, 6th of July, Quebec Health Minister Gaétan barrette declared that ”the abortion pill are going to be available to Quebec residents for free by the end of autumn 2017”. “The government of Quebec has always been supportive towards the right of ladies to choose, significantly with regard to abortion,” said barrette. ...

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Gone are the days, when men grapple on any food they lay their hands on. Gone are the days when the proof of your wealth is the volume of the foods you eat. There was once a time which when a new variety of food is developed, a feel of satisfaction is vested in the eating of such foods. During ...

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4 oral health myths debunked


(NC) Dental hygienists are primary healthcare providers who teach Canadians how to maintain healthy teeth and gums on a daily basis. Here they offer some advice on how to achieve a mega-watt smile. 1. If my teeth look great and don’t hurt, then they are healthy. FALSE. Regular dental hygiene care is important for the early detection of cavities and ...

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Take 5 simple steps to improve your oral health


(NC) Dental hygienists want us all to commit to a good daily oral hygiene routine because they know that oral health is essential to overall health and well-being. As our partners in disease prevention, they tell us that taking care of our mouth can be done in five easy steps: 1. Brush teeth at least twice a day with fluoride ...

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Do You Need A Tetanus Vaccine Booster?

tetanus shot

By Dr. Kristie Are you overdue for your tetanus vaccine booster? With a busy family and career life, you may not have given this much thought. If this is the case, now might be a good time to look back through your records and see when you had your last tetanus booster shot.   What is tetanus and why is ...

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What Are the Best Sources of Thiamin?


Vitamins are nutrients your body needs to carry out reactions that are essential for life but can’t make in sufficient amounts. To avoid a vitamin deficiency, you need to get adequate amounts of vitamins from dietary sources, preferably from unprocessed foods. Water-soluble vitamins need to be replaced frequently since they aren’t stored well by the body. Such is the case ...

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Tips for Keeping Long Hair Healthy


Healthy, long hair is beautiful to look at and touch but caring for it can be a challenge. Long hair is prone towards split ends and breakage, especially if you color, perm, or straighten it. If you don’t care for it properly, you can end up with hair that’s frazzled and damaged beyond repair. Don’t let that happen to your ...

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Tips for Dealing with Splitting Cuticles


Healthy, nicely groomed fingernails say something about a person. They show attention to detail. Besides, who wants to deal with the headache of dry, peeling cuticles. Splitting cuticles are a common problem – particularly if you work in a profession where your hands are exposed to harsh chemicals and water. Ragged, peeling cuticles are not only unattractive, they can be ...

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5 Powerful Health Benefits of Prunes


Prunes are all crinkled and wrinkly, certainly not the prettiest fruit to look at. Sadly, most people think they’re only good for relieving constipation. Not the kind of image most fruits want for themselves. On the other hand, prunes have much to be proud of from a nutritional standpoint. The unassuming little fruit with the wrinkly face is a healthy ...

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Enjoy your friends and live longer

Senior couples playing cards on patio

(NC) When Victor Wasaba retired five years ago, he didn’t want to spend his golden years sitting on the couch watching TV. The 71-year-old Winnipegger wanted to use his time away from work to be active and socialize with friends. “Once a month I meet with the guys from my old repair crew and we go out for breakfast,” he ...

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The Healing Values of Balsam pear


By Godwin Ihesie Botanical Name:Momordicacharantia Family:Cucurbitaceae (gourd family), Common names:Balsam pear, bitter gourd, bitter melon, karela, wild cucumber, bitter cucumber, Th local names:“Okwunuolo” (Igbo) “Daddasu” (Hausa) and “Ejirin” (Yoruba).   Description: Bitter melon is a tender perennial climber that grows in most tropical parts of the world including East and West Africa, Asia, the Caribbean and South America. It grows ...

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Abortion pill Finally Available in Canada

abortion pill

The first shipments of Mifegymiso arrived earlier this week at two women’s health clinics in Vancouver and Calgary, marking the beginning of a potential sea change in how women in Canada choose to end their pregnancies. “We were over the moon,” said Celia Posyniak, the executive director of Calgary’s Kensington Clinic, the first place in the country to provide the ...

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Give your kids a boost with probiotics


(NC) We have an interconnected relationship with the bacteria in and on our bodies, so when our gut microbe population is unhealthy or imbalanced disease can occur. As the in-house holistic nutritionist for the Canadian Health Food Association (CHFA), I knew about the many benefits of probiotics and had been taking them for years before becoming pregnant. But since becoming ...

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Some of the Ways of Avoiding Work-Related Stress


By Godwin Ihesie Stress is defined as the physical body’s non-specific reaction or response to any demand made upon it.  The demand could be of physiological, psychological or spiritual in nature. The human physical body is a sacred instrument – magnificently designed to cope with the most natural difficulty without any efficiency loss. To enable the spirit which uses the ...

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Phyllanthus – The Liver Protector and “Stone Breaker”


By Godwin Ihesie The liver is one of the most vital organs of the body. No one can survive without the liver. It is the body’s chemical factory where many of the life-sustaining substances are manufactured. The liver performs more than 500 different functions (though, some of its other activities are yet to be discovered). All the internal organs in ...

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The Medicinal Values of Lemon Grass (Fever Tea)


By Godwin Ihesie Many herbal medicine practitioners believe that herbs can be seen as plant materials (leaves, flowers, seeds, stems, bark, rhizomes and or roots) that can be used for healing purposes. They also believe that when these plant materials are prepared holistically and used appropriately, they are capable of: eliminating toxins from our blood and tissues, invigorating our nervous ...

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