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Daily Archives: Wednesday, December 20, 2017

Recipe for the perfect protein

various protein sources

(NC) Try this delicious recipe that’s great for a beginner to try cooking seafood. According to Oceana Canada, wild seafood is the perfect protein: it produces a lean protein at a cost-per-pound that is lower than other animal proteins, uses minimal freshwater to produce, emits little carbon dioxide and uses no arable land.   Gloucester Baked Halibut Prep time: 10 ...

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Senate faults 2018 budget


Members of the Senate at the plenary today took turns to criticise the 2018 Appropriation Bill presented to the National Assembly by President Muhammadu Buhari as badly prepared. The lawmakers took turns to accused the Executive of not showing the seriousness the budget proposal deserves. Most of them raised issues with the alleged lackadaisical attitude of heads of ministries, departments, ...

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5 things you should know about pneumonia


(NC) With health experts suggesting that Canada will experience a stronger cold and flu season this year, it’s a good idea to stay informed on health matters, like pneumonia. The condition involves the swelling of one or both lungs and is usually caused by an infection. Here are some things you need to know to help keep you and your ...

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Kim Jong-un executes two senior officials over failed nuclear test


Kim Jong-un has reportedly executed two top officials in just five days over mishaps at North Korea’s test missile site. The latest unnamed executive was killed after he allegedly took responsibility for setbacks at the Punggye-ri nuclear base, which led to the date of a rocket launch being pushed back. Five days ago, a high-ranking official once described as the ...

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Selling your home or renting out an income suite? Get top dollar with these tips

Sale house and calculator

(NC) I’ve sold and rented more than my fair share of real estate over my career. To get the most from my investments, I’ve come to know what works and what doesn’t. While a lot of variables can influence a property’s potential, one of the biggest is wow factor. How your home or rental suite shows to perspective buyers or ...

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7 effects of weed you might not know


(NC) With the upcoming changes to the legal status of cannabis in Canada being considered, many of us are wondering about the possible health effects and risks. While cannabis may make you feel relaxed and happy, you could also experience unpleasant, unwanted or negative effects on your brain and body. Here are some health facts to help you make an ...

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Declutter your closet with these minimalist tips


(NC) Each year, we declutter our lives through a crusade called spring cleaning. It marks the transition from wearing our winter garb to our summer digs, but no such milestone is allotted to the seasonal transition during fall. This time of year is an equally important opportunity for simplification, especially when it comes to cleaning out your closet and creating ...

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